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Tag: healing

The Coldest Winter

The Coldest Winter

I distinctly remember sitting on the warm wooden floor of my favorite yoga studio with the sun barely slipping through … More

grief, grow, healing, Life, loss, reflection, spiritual, suicide, tragedy, yoga

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Well it has been a few months since I have shared a proper blog. Lots of ups and downs during that time, but it feels so good to write, it feels so good to focus on both my physical and mental health, and it feels so good to be here in this present moment. I am sharing my journey through the dark times, and how we have a choice every single day of how we want our life to be, no matter what has happened along the way. Take a peek if you’d like ❤️ Link in profile, or visit www.mommyremedy.com #grief #griefsupport #life #lifestyleblogger #lovelife #upsanddowns #staypositive #suicide #personalgrowth #personalgrowthjourney #yoga #yogainspiration #yogalife #meditation #healing #healingquotes #spreadlove #spreadlovenothate

Well, it’s been awhile ❤️. Although my silence has been intentional, my return is as well. I feel ready to come back to the surface again. I have so much to tell. During the past few months of profound reflection, I recently fell upon the death of a dear friend. I decided this morning I needed to write again. I wasn’t sure what it was going to be about, but tonight, as the sounds of your laugh and images of your coffin kept haunting my mind, I opened a blank sheet on my computer, and within two minutes I had a poem that felt truer than true. Please take a peek if you are interested to hear about my amazing friend Charles. Link in bio or visit www.mommyremedy.com #loss #suicide #suicideprevention #suicideawareness #lossofafriend #friendship #poems #poemsofinstagram #poemsofloss #newblog #blogpost #death #coping #lifestruggles #lifestruggle #lifetruths

As I have ventured into my 30s, one of the most pivotal changes I have made is to learn to live my life with gratitude. Yesterday could have easily gotten the best of me, I was running late to work, only to park and spill my salad dressing (that I worked hard making the night before) down my new nice white shirt, I then received a call my oldest child came down with the stomach flu, and had a night filled with 🤢 and my youngest child waking up at 5am inconsolable. Yes, yesterday had some challenges, but every time I felt the stress creep in, I took a deep breath and remembered I have 2 beautiful children and a cozy, warm home. There are families right now who lost everything in the California fires and families mourning the loss of their child from the Thousand Oaks shooting. No matter the challenges life brings, always take a step back before you react. It’s okay to feel sadness and stress, but living with gratitude will help you navigate those emotions with intention and positivity. Life is so short, and can change in an instant, appreciate all the wonderful things around you ❤️ #gratitude #gratitudequotes #gratitudejournal #spreadlove #mamalife #momlifeisthebestlife #yoga #catsofinstagram #thankful #fallvibes #cozyhome #orangecats #snuggles #highvibrations #bethefuture #bethechange #bethebestyou #californiafires

Earlier this year we started making a bucket list for each season. Being a working mama, it’s so, so easy for time to slip away and before you know it, the season is over and you never got around to the fun little things you wanted to do. The bucket list is not only cute and fun for the kids, but it also helps me make time for all those little things. We typically never check every box, but that’s okay, that’s life! What’s on your fall bucket list this year? Am I missing anything? 🍁🎃🦃🧛🏻‍♂️🕸🍂🌽

New blog post is up! I’ve created another round of #freezer30, meaning you can take an entire month off weekday cooking with super easy, family friendly, healthy, and fall themed make ahead recipes that you store in your freezer! Imagine getting home from a long day at work and have a yummy, homemade dinner ready to go (just pop in the oven!). All the recipes, and EVERYTHING you need to know including how to prep and make this super easy is up on my site at www.mommyremedy.com. I break it down as to how to eliminate the common fear of it being overwhelming. This has changed my life so significantly and I encourage everyone to give it a try! If this all still feels like too much - pick 3 meals, make and freeze, then eat them the following week and see how it works for you and your family. I think you will be pleasantly surprised ❤️ #mealprep #freezermeals #freezercooking #freezermeal #freezerfood #pumpkinspice #falldinner #fallthemed #comfortfood #mommyandme #mommyhacks #mommyhack #kidapprovedfood #easyweeknightdinner #easyweeknightmeals #30minutemeals #easydinner #dinnerideas #toddlerfashion #lifestyleblogger #influencer #mompreneur #momporn #newpost

We started our Sunday with a quickie impromptu play date with some friends at the park. Perfect way to start the day! We were home bound yesterday doing chores and reorganizing, which the kids were not thrilled about. I always try my best to balance our weekends with a day of productivity and a day of complete fun and relaxation. It helps keep everything balanced. My little one is also wearing my two favorite things ever: @rags_to_raches and @freshlypicked. Seriously the best rompers and leather moccasins ever. If you have never heard of either, definitely check them out. ❤️ #sundayfunday #sundayvibes #sundayvibes✨ #park #playdate #slide #sunshine #sundaymorning #pregnancy #momlife #momlifeisthebest #mommyremedy #mommyhoodunplugged #toddlerfashion #babyfashion #babyrompers #rainbow #tagyourrags #freshlypicked #freshlypickedmoccs

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